Yummy, yummy in my tummy…
“So whatever you eat or drink or whatever you do, do it for the glory of God” 1 Corinthians 10:31
When I say “food is my life” I’m not joking. Food impacts so many aspects of your life: your physical and mental health, your attitude and confidence, your concentration and sleep patterns, your energy and concentration and so much more. That is why I believe it is imperative to nourish your body with nutrient filled foods which will make you live your best life. Not to mention food is absolutely delicious- and healthy does not have to mean a bland bowl of lettuce and celery. As someone who has experienced restrictive eating I know the dangers of diet culture and I want to free everyone from those negative and detrimental thought processes.
Easy Bircher Muesli
Bircher muesli, or overnight oats are quick, creamy and delicious. They can be made in so many different flavours that ...
Creamy spinach, mushroom and asparagus gnocchi
This recipe is almost a dream. The creaminess of the cashew sauce goes with the spinach, mushroom and asparagus just ...
Veganuary Tips
Yup, it's that time of the year again. For about 2-3 weeks people around the world are extra nice, extra ...
Why am I vegan?
I wrote this as part of my upcoming veganuary tips post, but got a tiny bit too excited and wrote ...
Listen to your body
Throughout this blog post I will probably sound like a hippy dippy yoga teacher, so my apologies in advance. However, ...
Chai spiced apple tartlets
The days are shorter, the air is colder and the smell of chai lattes is all around: it's autumn. With ...
My guide to the perfect salad
Wholesome, nutritious, and delicious: salad is the quintessential meal to nourish your body and tempt your taste buds.. Who says ...